Hello, I’m Dr. Anastasiia Rukavyshnykova
“I have a passion for helping others through compassionate expert care. Offering tools to help live a balanced, comfortable and a harmonious life.”
Education & Courses
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Doctorate in Physical Therapy from Thomas Jefferson University in Philadelphia.
Bachelor of Science in Kinesiology, Exercise & Sport Science from Temple University in Philadelphia.
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Holistic Pelvic Care
Myofascial Release
Myofascial trigger point therapy
CRAFTA: craniomandibular and craniofacial specialty for jaw and face
NOI Neuro Orthopedic Institute, Explain Pain
Leadership conference at 1440
Intensive program in spiritual and medical healing
Mindfullness based stress reduction TJU
Mediation, communication and facilitator workshops and trainings
Cervical and thoracic advanced treatment
NIH pain consortium
PNF proprioceptive neuromuscular facilitation
Advanced shoulder, elbow knee courses
Headache advanced therapy, craniomandibular and subcranial focus
Maitland Australian approach to orthopedic injuries
Vestibular and concussion specialties
APTA combined section meetings for latest research in all specialties
Variety of integrative symposiums
Barefoot running
Hand therapy
Kinesiotaping
Pelvic Girdle
and more
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After more than 25 years in the sports, rehabilitation, and wellness industry, I felt inspired to branch out and develop treatment approaches that support long-term well-being. I take great joy in my work, combining integrative, holistic therapies with the techniques that I’ve found most effective to help clients achieve lasting health and vitality.
Research and data analysis in Radboud University Nijmegen Medical Center in the Netherlands, with focus on head and neck rehabilitation
Sports clinic, work with professional and high level athletes, return to competition, post surgical rehab
Experience working in orthopedic, sports, acute care hospital setting, NYU vestibular unit, skilled nursing facility, corporate physical therapy, corporate wellness
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Full athletic scholarship at Temple University and successful collegiate career
Coaching, tennis fundamentals and advancing to the next level
Professional training in Sanchez-Casal Academy in Barcelona, Spain
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Sharing expertise in rehabilitation and movement to provide wellness support and education for professional groups and community health and wellness gatherings
Presentations and workshops at integrative healh and wellness conferences and events
Where it all began
Anastasiia discovered the physio world early in her life. She was immersed into the competitive world of tennis from the age of 9. It was a fulfilling and accomplished journey yet it led to multiple injuries and an eventual shoulder surgery. At age 18, she was immersed into the world of exercise, hands on techniques and a variety of modalities all geared towards recovery and performance optimization. She spent her teenage years observing the art of rehabilitation. Taking inspiration in a busy sports environment, one-on-one sessions with physio/psychology/massage regenerative specialists, Anastasiia learned early how to design and execute a plan for getting to the next level of recovery.
Captured in Anastasiia’s work is not only her vision, expertise, remarkable attention to detail, and ability to look at things as a whole - but the genuine desire for people to be healthier and more free.
My story, my why
At my core, I believe in uncovering the root cause of the issue. After developing an autoimmune condition, I sought a path to complete recovery rather than settling for increasing doses of medication. This sparked a deep dive into holistic and functional medicine, anti-inflammatory nutrition, holistic dentistry, and the mind-body connection, among other alternative therapies. I've gained invaluable insights into environmental factors, heavy metal toxicity, and their impact on health. Today, I enjoy a lifestyle filled with sustainable and wholesome choices and a robust, healthy body, which reminds me daily of my journey. I am grateful for the challenges I've faced, as they've equipped me to share my knowledge with others who look for deeper understanding of their bodies and help them find long-term solutions.
I am beyond grateful to be living in the beautiful Bay Area, California. I find my purpose in helping others on their path to living well. I cannot wait to share all I know with you and help you feel and be closer to your true authentic self.
